February is American Heart Month, a great time to consider making heart healthy choices. Lancaster General Health can help. Start by taking our online heart health profiler. By answering a few questions, you’ll to learn your heart age, and obtain a report you can share with your doctor.
Heart disease is the number one killer of Americans, but there are steps you can take to reduce your risk: Visit your doctor each year for an annual check-up, maintain a healthy weight, avoid smoking and exercise regularly.
Learn 6 ways to protect your heart from the perils of cold weather, along with warning signs everyone should know.
Click here to learn about your heart health risks.