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Winter can be hard on your heart

Posted on by Dana M Weinstein, DO

 

February is American Heart Month, a great time to consider making heart healthy choices. Lancaster General Health can help. Start by taking our online heart health profiler. By answering a few questions, you’ll to learn your heart age, and obtain a report you can share with your doctor.

Heart disease is the number one killer of Americans, but there are steps you can take to reduce your risk: Visit your doctor each year for an annual check-up, maintain a healthy weight, avoid smoking and exercise regularly.

Learn 6 ways to protect your heart from the perils of cold weather, along with warning signs everyone should know.

Click here to learn about your heart health risks.

 | The Heart Group of Lancaster General Health

Dana M. Weinstein, DO, is a cardiologist with The Heart Group of Lancaster General Health. A graduate of Franklin & Marshall College and the Philadelphia College of Osteopathic Medicine, Dr.Weinstein has special interest in heart disease in women, and risk reduction. During her cardiovascular fellowship at Baystate Medical Center, Dr. Weinstein was active in a community educational program on healthy living, nutrition, exercise, and stress reduction.

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